Threeroundswith yourcoach
A boxing coach in your phone. It calls the combinations, keeps the rounds and tells you how you did. No gear, no gym.

Main event · the app
Built for the middle
of a round
Calls
Every combination
Out loud, and in type you can read from two metres with your gloves up.
Counts
Every punch
Your phone’s camera sees each one land on the call, live.
Corrects
What you threw
Throw something else and your coach says so, then calls it again.
Uploads
No video. Ever.
Everything the camera sees stays on your phone. Only the numbers sync.
JabMate
Boxing coach · Android
Admit oneYour corner, tonight
Coming sooniPhoneComing soon
Web versionComing soon
Your coach runs the session
You bring two metres of floor. The plan, the calls, the clock and the notes are the coach’s job.

Round 1 of 3
Get your plan
Answer a few questions about how you train. You get a program at your level, on the days that suit you.


Round 2 of 3
Box to the call
Prop your phone up two metres away. Your coach calls every combination out loud and on screen, and keeps the rounds.


Round 3 of 3
Hear your notes
When the last bell goes, your coach tells you what went well and what to work on next time.

12 minutes with your coach
A beginner’s session: 3 rounds of 2 minutes, a minute’s rest between, and a warm-up and cool-down around them.

Before · 0:00
Your next session

Round 1 · 3:05
The call

Rest · 4:48
The minute’s rest

Round 2 · 6:40
Clean

Round 3 · 9:10
Again

After · 12:00
Your coach’s notes
On the card
Four programs, each built week by week. Your plan picks one for you, and you can switch whenever you like.
Rounds that fit you
Tell the quiz how much you’ve boxed and your coach sets the length of your rounds. Every session starts with a warm-up and ends with a cool-down.
Beginner
New to boxing, or back after a long break
3 rounds of 2 minutes About 8 minutes of boxing
Intermediate
You’ve trained before and know your one-two
3 rounds of 3 minutes About 11 minutes of boxing
Advanced
You train often and want to be pushed
4 rounds of 3 minutes About 15 minutes of boxing
- Warm-up and cool-down
- Round
- One minute’s rest
Your coach doesn’t stop at the bell
The session ends; the coaching doesn’t. Your notes, your week and your records are a tap away, and so are the free tools.

Every punch counted, what went well and the one thing to fix next time.

Training days, combinations as called and hands up, as rings you’ll want to close.

Your jab and cross in metres per second, and your record to beat.

What you’re working on, shown by your coach, and this week’s sessions.

All six punches, what to get right and the mistake to watch for.

Your days, your level, and the goals that finish the program.

Big and loud from across the room: the bell, the ten-second clap and the rest. Free.

Boxing, amateur, bag drills, MMA and Muay Thai, or set your own.
You shape the next round
We read every message, and what you tell us decides what we build next. It keeps evolving because of it.
- Talk to a real personThe chat, bottom right on every page and in the app. No bots answering.
- Vote on what’s nextSix ideas we’re weighing, two taps each. It takes about a minute.
- Send an ideaA drill, a feature, something that bugged you. All of it gets read.
Try it free. Pay if you stay.
The yearly plan starts with 7 days free, and you aren’t charged if you cancel before they’re up. You pay here on the website, never in the app.
Free
$0
No card needed
- The round timer, free for good, with no ads
- 1 coached session to try, or 3 with a free account
- The punch guide and the speed test
Monthly
$9.99a month
Billed every month. No trial, cancel any time.
- Every program, at every level
- Unlimited coached sessions
- Your coach’s notes after each one
- Progress, streaks and records
- On Android; iPhone and web coming soon
Yearly
$59.99a year
7 days free, then $5.00 a month, paid once a year
- Every program, at every level
- Unlimited coached sessions
- Your coach’s notes after each one
- Progress, streaks and records
- On Android; iPhone and web coming soon
- Cancel any timeFrom your account, in two taps.
- Money backWithin 14 days of a payment.
- Secure checkoutHandled by Dodo Payments.
- Private by designYour video never leaves your phone.

See you at the bell
- AndroidThe app, from Google Play
- iPhoneComing soon
- Web versionComing soon